Whole + Plant Based: Independence Day Celebration!

July 2 2020 | 6:00 PM - 9:00 PM

3216 Gillham Plaza, Suite 100, Kansas City, MO 64109

Celebrate 4th of July with recipes that will leave you feeling vibrant and energetic.  Learn the good news about plant-based nutrition with recipes that foster optimal health while delighting your palate.  Sassy salads and slow-roasted BBQ – see how jackfruit mimics pulled pork (for real!).  Understand the difference in a vegan diet and a whole foods plant-based lifestyle, and why the latter offers the best protection against disease. 

Menu: 

- Slow-Roasted "Pulled Pork" Jackfruit with Homemade BBQ Sauce

- Colorful Coleslaw with Creamy Tofu Mayo

- Confetti Corn Salad with Cilantro Crema

- Sunflower Butter Oat Cookies with Currants

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Wine is included in price of ticket for attendees 21+ years old!