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Whole + Plant Based: Independence Day Celebration!

3216 Gillham Plaza, Suite 100, Kansas City, MO 64109

Celebrate 4th of July with recipes that will leave you feeling vibrant and energetic.  Learn the good news about plant-based nutrition with recipes that foster optimal health while delighting your palate.  Sassy salads and slow-roasted BBQ – see how jackfruit mimics pulled pork (for real!).  Understand the difference in a vegan diet and a whole foods plant-based lifestyle, and why the latter offers the best protection against disease. 


- Slow-Roasted "Pulled Pork" Jackfruit with Homemade BBQ Sauce

- Colorful Coleslaw with Creamy Tofu Mayo

- Confetti Corn Salad with Cilantro Crema

- Sunflower Butter Oat Cookies with Currants

Wine is included in price of ticket for attendees 21+ years old! 

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