The Raw Pantry: All About Seaweed

3216 Gillham Plaza, Suite 100, Kansas City, MO 64109

Seaweed, glorious seaweed! Its usage extends way beyond sushi and its health benefits are numerous. Super high in minerals, low in calories, crunchy, salty and a great source of fiber and protein (yes, protein!), seaweed should definitely be a staple in your pantry and diet. In this class, our instructor will lead you through unique recipes that incorporate seaweed in familiar applications. 

Menu:

Raw Nori Sticks

Raw Mock Dulse Tuna

Raw Hijiki-Orange Salad

Raw Spring Rolls with Kelp Noodles

Raw Spirulina Cheesecake